701 South Joplin Ave.
Joplin MO, 64801

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Mon - Thurs: 8:30am - 4:30pm
Fri - Sun: CLOSED

Patient Empowerment Services

Providing Resources to Improve your Health

Healthy Eating

We understand that food plays a major role in maintaining and improving health outcomes. To help our patients achieve those health goals, we have brought the culinary experience to our kitchen in hopes to provide healthy meal options that are diabetic and budget-friendly.

Come join us in our kitchen and we will provide you with the food to cook a healthy meal at home in your kitchen. Changing nutritional habits can change health outcomes for generations to come.

Seasonal Cooking Classes

Sign up for the Season - It's FREE

Monday at 4pm or Thursday at 11:30am

Winter Cooking Class Menu

Szechuan Chicken and Veggies

8-Can Chicken Chili

Egg-puffs with Roasted Pepper and Bacon

Spaghetti Squash or Zoodles with Classic Avocado Alfredo Sauce

Mexican Beef Quinoa Bowl

Cod and Kimchi Stew

Cheesy Zucchini Chicken Casserole

Vegan Apple Broccoli Salad

Flavored Water and Hors d’oeuvres

Spring Cooking Class Menu

Ginger Chicken & Asparagus Stir Fry

Lemon Garlic Butter Steak & Broccoli Skillet

Frittata Squares

Apricot Ginger Pork w/ Strawberry Spinach Salad

Mediterranean Quinoa Bowls

Baked Chicken Fajita Wraps

Broccoli Cauliflower Cheese Soup

Greek Fasolakia (Chicken and Green Beans)

Smoothies and Hors d’oeuvres

Summer Cooking Class Menu

Simple Chicken Stir Fry

Keto Burrito Bowl

Grilled Naan Pizza

Green Mango Smoothie

Fresh Caprese Quinoa Salad

Baked Garlic Lemon Chicken w/Tomato Cucumber Salad

Zucchini Tomato Casserole

Chicken Kebabs w/Baked Zucchini Fries

Smoothies and Hors d’oeuvres

Fall Cooking Class Menu

Chicken & Snap Pea Stir-Fry

Quinoa Enchilada Casserole

One-Pan Roasted Chicken and Carrots

Presto Quinoa Bowls with Roasted Veggies

Sweet Potato Turkey Chili

Easy Low-Carb Salmon Patty

Harvest Sweet Potato & Quinoa Salad

Flavored Water and Hors d’oeuvres

Call us today! Learn to eat well on a budget for FREE!

Commit to Be Fit

Take the Fitbit® Challenge!

Patient Buy-In


Clinic Buy-In


Patients Commit for 1 Year

Wellness Counselor Assessment

Transition/Mindfulness counseling

Geta Fitbit® Inspire HR or similar

Monthly group meetings

Strength building commitment

Weekly Group Fitbit® challenges

Cooking classes

Create a healthy eating plan

5K Challenges with the group

Private Facebook group page (required participation)

Monthly group meeting

Last Thursday of the Month 3:30pm